BC Hiking Trails: Explore Hiking Trails with Kim Hikes British Columbia

The Abby Grind trail, located in Abbotsford, BC, is a popular destination for outdoor adventures in British Columbia, and for good reason: it offers a quick, challenging workout with a rewarding view at the top. Often referred to as Abbotsford's version of the Grouse Grind, it's an ideal choice for anyone seeking a solid cardio burn without the commitment of a full-day hike.

Here's a breakdown of what to expect:

Difficulty: Moderate to Challenging. While shorter than some famous "grinds," this trail features a steady and relentless uphill climb, making it a great workout for all fitness levels, guaranteed to elevate your heart rate.

Distance: Approximately 4 km round-trip.

Elevation Gain: Around 330-405 meters, depending on the source. The trail climbs consistently from the start, providing a constant challenge.

Trail Condition: The Abby Grind trail is well-maintained and easy to follow. It primarily consists of a dirt path, which can be dry and dusty in the summer and may become slippery and muddy after rain. Proper footwear is highly recommended.

Time: An average hiker can expect to complete the round trip in about 1.5 to 2 hours. Experienced hikers can ascend and descend in an hour or less.

The View: The hike culminates at a beautiful viewpoint, rewarding you with panoramic views of the Fraser Valley, the city of Abbotsford, and the surrounding mountains. It's the perfect spot to catch your breath and take in the scenery before the descent.

Bonus Fact: The Abby Grind trail is actually the beginning of a longer route called the Glen Ryder Trail, which continues to Taggart Peak. However, most people complete the Abby Grind portion as an out-and-back trail.