Hiking in beautiful BC isn't just a hobby for me; it's a lifeline. I started exploring trails during a really tough time in my life, when stress and a dark place felt overwhelming. I found that stepping onto a trail was the only way I could truly clear my head. Out there, surrounded by trees and mountains, my thoughts are finally my own.
The rhythm of my boots on the trail gives me a unique space to think and solve problems. It's a kind of moving meditation where physical exhaustion melts away mental noise. There's a profound relief that comes from pushing my body to its limits—it's a pure, honest way to release stress.
I am so grateful to live in beautiful British Columbia. The sheer natural beauty here, from dense forests to majestic peaks, provides the perfect escape. Every hike serves as a reminder of the peace and clarity that nature offers, and with these hiking tips I've gathered along the way, it has become the most powerful way I've found to feel whole again.
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